The Rx Tsunami Bag is a water and air filled exercise bag that utilizes active weight with the instability of the sloshing water to strengthen your core, activate joint stabilizer muscles, improve balance and enhance proprioception.
Though the Rx Tsunami Bag can top out at 49lbs when completely filled with water, it is exponentially more challenging and effective when only partially filled with 25-35 lbs of water and the remaining filled with air to leave the bag firm and tight.
The Rx Tsunami Bag provides such a fresh experience as the sloshing of the water from side to side will challenge even the fittest athletes to maintain control and balance during routine exercise movements. Substitute the Tsunami bag on every exercise you used to use a sand bag and get an entirely different work out.
The Rx Tsunami Bag will become your favorite core wrecker to take with you on the go due to it’s portable, compact design.
It measures 32” x 8” when filled and folds down to the size of a small hand bag.