Battling Pandemic Pounds? Jumping rope offers serious cardio at a bargain price
Jumping rope offers serious cardio at a bargain price Rx Smart Gear, based in El Cajon, said pandemic jump rope sales increased by 30 percent compared with the prior year. Tim Haft, the Manhattan-...
Valentine's Day Fitness Jump Ropes
Rx Smart Gear has released its 2023 Valentine's Day limited edition jump ropes: The Venus EVO G2 Speed Rope and The Rx Rosecrans Original Rope. Anyo...
How to Avoid Bladder Leakage while Jumping Rope
MAY 4, 2023 Dealing with leaking urine during competition or training. Interview with Dr. Katie at Sports Performance Physical Therapy - San Diego, California ...
How Should Gymnastic Grips Fit?
Gymnasts have been wearing protective palm grips for decades. AUTHOR DAVID NEWMAN / 10.19.2023 These durable swaths of leather strapped around their wrists with fi...
How Jump Rope Compares to Other Cardio Exercise
Are you searching for a new cardio exercise to try out? Perhaps you’ve been wondering about the differences between each cardio workout and which one is b...
Fitness Fundraiser Brings Awareness to Autism
Fitness Fundraiser Brings Awareness to Autism One in 54 children is diagnosed with an autism spectrum disorder by the age of 8. The Autism Tree Project Foundation was founded in 2003, when founder...