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What Size Jump Rope Should You Choose?

What Size Jump Rope Should You Choose?

RXSG on 23rd Feb 2021

DOES SIZE REALLY MATTER? DUH! ARE YOU JUMPING WITH THE RIGHT SIZE?The Rx Sizing Method is a progression based approach with the goal to ultimately place you in a rope length that produces efficient me … read more
The 10 Best Jump Ropes for Every Type of Athlete

The 10 Best Jump Ropes for Every Type of Athlete

Jon Gugala | The Manual on 15th Feb 2021

Jumping rope is a full-body exercise. It’s one of the best upper body workouts, taxing the shoulders, pecs, biceps, and forearms. Down lower, you’re bouncing off soon-to-be shredded calves, striated q … read more

The Best Jump Ropes, According to Fitness Pros

Karen Iorio Adelson | The Strategist, New York Mag on 6th Jan 2021

For a heart-pumping at-home workout that requires minimal equipment and space, you can’t beat jumping rope. As personal trainer Mark Sayer explains, it’s the ideal small-space workout (whether you’re … read more
RXSG 10 A Day Challenge

RXSG 10 A Day Challenge

RXSG on 6th Jan 2021

Join us as we begin our first ever RX 10 A Day Challenge! Click here to join! The challenge begins February 1st and runs through March 2nd. When you join you get access to a private group that sh … read more