Join us as we begin our first ever RX 10 A Day Challenge! Click here to join! The challenge begins February 1st and runs through March 2nd. When you join you get access to a private group that sh … read more

There’s a reason that RX Smart Gear is the official training rope for USA boxing and wrestling (among others). Its custom-made ropes are the epitome of the phrase “high quality.” The solid build, grea … read more

Step into CrossFit Florian in the Boston suburb of Norwood on a weekday morning and you’ll find the typical CrossFit cadre: everyday athletes from all walks and seasons of life with one or two big gun … read more

Rx Smart Gear unwittingly started in the back of a small, 2 car garage in El Cajon, California in 2008. It started with 2 simple questions; “why am I so bad at this?” and “how can I get better?” Tho … read more

The truth behind Rope Climbs is that they require only a reasonable level of upper body and grip strength. Great technique will allow you to generate force with your legs and propel you up the ro … read more